{"id":23,"date":"2026-01-18T15:51:04","date_gmt":"2026-01-18T15:51:04","guid":{"rendered":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/our-courses\/"},"modified":"2026-10-23T09:50:17","modified_gmt":"2026-10-23T09:50:17","slug":"our-courses","status":"publish","type":"page","link":"https:\/\/positivelifecourses.org\/website_1d8d881c\/our-courses\/","title":{"rendered":"Our Courses"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Choose a course, then pick a <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/delivery-centres\/\">Delivery Centre<\/a> near you<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>What to expect<\/strong><br><br>\ud83c\udd93 All courses are free<br>\ud83d\udccd Held in local Delivery Centres<br>\ud83e\udd1d Guided by volunteer Hosts<br><br>\ud83d\udc65 Small, friendly group sessions <br>\ud83d\udcac Discussion-based (no pressure) <br>\ud83d\udee0\ufe0f Ready-to-use practical ideas <br>\ud83c\udf0d All welcome<br>&#8230;.  <em>No experience needed<\/em> &nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p style=\"font-size:15px\" class=\"wp-block-paragraph\"><em>Interested in running courses locally? <\/em><br><em>Learn how to <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-delivery-centre\/\">Start a Delivery Centre<\/a><\/em><\/p>\n\n\n\n<p style=\"font-size:15px\" class=\"wp-block-paragraph\">Click on \u2139\ufe0f (below) for a summary of each course. Click on a course title for full details<\/p>\n\n\n\n<p style=\"font-size:14px\" class=\"wp-block-paragraph\"><strong>\ud83c\udf3f&nbsp;Wellbeing<\/strong><br><br>&nbsp;<a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-life-skills-an-introduction\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"60\" height=\"28\" loading=\"lazy\" class=\"wp-image-91\" style=\"width: 60px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download.webp?resize=60%2C28&#038;ssl=1\" alt=\"\"><\/a> <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-life-skills-an-introduction\/\">Boosting&nbsp;Life Skills: an introduction<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/BLS-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-7-highly-effective-characteristics\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"61\" height=\"83\" loading=\"lazy\" class=\"wp-image-77\" style=\"width: 61px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-1.webp?resize=61%2C83&#038;ssl=1\" alt=\"\">Boosting 7 Highly Effective Characteristics<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/05\/updated-B7HEC-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-purple-color\">&nbsp;<\/mark>\ud83e\udd1d&nbsp;<strong>Relationships&nbsp;<\/strong>&nbsp;<br><em>Practical tools for improving the everyday relationships that shape our wellbeing<\/em><br>&nbsp;<br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-relationship-skills\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"53\" height=\"17\" loading=\"lazy\" class=\"wp-image-79\" style=\"width: 53px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-2.webp?resize=53%2C17&#038;ssl=1\" alt=\"\"><\/a> <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-relationship-skills\/\">Boosting Relationship Skills<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-purple-color\">&nbsp;<\/mark><\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/BRS-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-highly-effective-relationship-characteristics\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"53\" height=\"27\" loading=\"lazy\" class=\"wp-image-81\" style=\"width: 53px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-3.webp?resize=53%2C27&#038;ssl=1\" alt=\"\"><\/a> <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-highly-effective-relationship-characteristics\/\">Boosting Highly Effective Relationship&nbsp;Characteristics<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/BHERC-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/handling-conflict-and-difficult-people\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"53\" height=\"38\" loading=\"lazy\" class=\"wp-image-84\" style=\"width: 53px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-4.png?resize=53%2C38&#038;ssl=1\" alt=\"\"><\/a> <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/handling-conflict-and-difficult-people\/\">Handling Conflict &amp; Difficult People<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/HCDP-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br><br>\ud83d\ude34&nbsp;<strong>Health<\/strong><br><br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-the-benefits-of-sleep\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"49\" height=\"35\" loading=\"lazy\" class=\"wp-image-85\" style=\"width: 49px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-5.webp?resize=49%2C35&#038;ssl=1\" alt=\"\"><\/a> <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-the-benefits-of-sleep\/\">Boosting the Benefits of Sleep<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/BBS-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-our-health-by-eating-drinking\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"50\" height=\"21\" loading=\"lazy\" class=\"wp-image-88\" style=\"width: 50px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-6.png?resize=50%2C21&#038;ssl=1\" alt=\"\"><\/a> <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/boosting-our-health-by-eating-drinking\/\">Boosting Our Health by Healthy Eating &amp; Drinking<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/BOHBEAD-pdf-ONE-sider.pdf\">\u2139\ufe0f<\/a><br><br>\ud83d\udcac<strong>&nbsp;Written &amp; oral communication<\/strong><br>&nbsp;<br><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/professional-writng\/\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"53\" height=\"31\" loading=\"lazy\" class=\"wp-image-89\" style=\"width: 53px;\" src=\"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/03\/download-7.webp?resize=53%2C31&#038;ssl=1\" alt=\"\"> Professional Writing<\/a>  <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/04\/PWC-pdf-one-sider.pdf\">\u2139\ufe0f<\/a><br>Presenting with Confidence and Impact (<em>coming&nbsp;soon<\/em>)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/delivery-centres\/\">Find a Delivery Centre<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-delivery-centre\/\">Start a Delivery Centre<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-host\/\">Become a Host<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/\">Home<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/about-plc\/\">About PLC<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/our-courses\/\">Courses<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/reviews\/\">Reviews <\/a>| <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/delivery-centres\/\">Delivery Centres and Knowledge Sharers<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-delivery-centre\/\">Start a Delivery Centre<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-host\/\">Become a Host<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/join-us\/\">Join Us<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/information\/\">Information<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/community-partners\/\">Community Partners<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/terms-of-use\/\">Terms of Use<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/privacy-policy-2\/\">Privacy Policy<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/contact-us\/\">Contact<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choose a course, then pick a Delivery Centre near you What to expect \ud83c\udd93 All courses are free\ud83d\udccd Held in local Delivery Centres\ud83e\udd1d Guided by volunteer Hosts \ud83d\udc65 Small, friendly group sessions \ud83d\udcac Discussion-based (no pressure) \ud83d\udee0\ufe0f Ready-to-use practical ideas \ud83c\udf0d All welcome&#8230;. No experience needed &nbsp; Interested in running courses locally? Learn how to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"our-courses","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Our Courses - Positive Life Courses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/our-courses\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Courses - Positive Life Courses\" \/>\n<meta property=\"og:description\" content=\"Choose a course, then pick a Delivery Centre near you What to expect \ud83c\udd93 All courses are free\ud83d\udccd Held in local Delivery Centres\ud83e\udd1d Guided by volunteer Hosts \ud83d\udc65 Small, friendly group sessions \ud83d\udcac Discussion-based (no pressure) \ud83d\udee0\ufe0f Ready-to-use practical ideas \ud83c\udf0d All welcome&#8230;. 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