{"id":288,"date":"2026-04-14T17:51:50","date_gmt":"2026-04-14T17:51:50","guid":{"rendered":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/?page_id=288"},"modified":"2026-10-23T10:16:16","modified_gmt":"2026-10-23T10:16:16","slug":"reviews","status":"publish","type":"page","link":"https:\/\/positivelifecourses.org\/website_1d8d881c\/reviews\/","title":{"rendered":"Reviews"},"content":{"rendered":"\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">The <em>Positive Life Courses<\/em> series<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-2\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cCourses are well run, informative &amp; fun. They include teaching, anecdotes, Q&amp;As and excellent handouts, and have been invaluable in all aspects of my life. I unreservedly recommend them.\u201d TW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe courses are so valuable and practical. I loved the interaction and atmosphere in the room. Learning was fun and life-transforming.\u201d SS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe courses made me think. I\u2019ve tried some of the tips and they really work! I think most people will benefit from them.\u201d EM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGreat courses, really inspiring. Thank you for the insight, encouragement and wisdom shared.\u201d SR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u2026 one of the best courses I have been on. Excellent, well worth attending.\u201d JN<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe courses uplifted me, one of the handouts is on my wall to help cheer me up! They taught me how to replace negative thoughts with positive ones. Being Positive is powerful. I fully recommend them.\u201d BH<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More reviews on the PLC series<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cThe course I attended helped me accept my personality traits and explore personal development opportunities. If you want to know more about yourself and why you behave the way you do, a <em>Positive Life Course<\/em> is what you need.\u201d SS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMany thanks for an excellent course \u2026 so useful, especially for the workplace and general social interactions.\u201d RJS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThank you running these <em>Positive Life<\/em> <em>Courses<\/em>. Attending them is time well spent. Keep up the excellent work you are doing.\u201d SJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI have gained hugely from attending&nbsp;<em>Positive Life Courses<\/em>. Just the right balance of a) detailed guidance and b) real life examples where principles and suggested practices have been put&nbsp;<em>into<\/em>&nbsp;practice. I also tried out many of the tips and they really work! It was life-transforming for me and I think anyone can benefit from&nbsp;<em>Positive Life Courses.&nbsp;<\/em>I highly recommend them to people who want to live a more balanced life, filled with positive, healthy thinking and attitude!&#8221; EM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI have really gained from <em>Positive Life Courses<\/em>. They filled some gaps in my knowledge and skills.\u201d JA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLots of areas were useful. While the overall subject was quite complex, the course broke it down to make it easier to understand. It provoked deep thought. I found the course useful. It\u2019s supported by good, friendly presenters \u2013 always there to assist and support. There is no pressure if you don\u2019t want to contribute, but just listen.\u201d GL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI found <em>Positive Life Courses<\/em> stimulating and informative.&nbsp; \u2026 they have positively changed my attitude to a very challenging, but much loved, family member. One course taught me how to manage tasks in a way to help me build my self-confidence. All the courses are well-structured with good teaching and plenty of opportunities for Questions &amp; Answers. I thoroughly recommend these life-changing courses.\u201d LW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBefore attending <em>Positive Life Courses<\/em>, I found it difficult to respond to change, setbacks\/challenges because of low self-esteem and confidence. However, since attending the courses, I\u2019ve been encouraged and I\u2019ve picked up some really useful techniques. It\u2019s now easier to discount negative thoughts and live a happier, more productive, life; more at peace with the world. I thoroughly recommend <em>Positive Life Courses<\/em> to anyone wanting to get a more positive outlook on life\u201d. JW&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>Positive Life Courses<\/em> are interesting and helpful in developing strategies when managing various situations in daily life. The courses are relevant to folk in many situations (at work, dealing with family life or, in my case, retirement). I would heartily recommend <em>Positive Life Courses<\/em>. \u201c MJH<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Boosting Life Skills (BLS)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-4\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u201c<\/strong>I can honestly say this course is the best course I have ever done. It was extremely well structured with the teaching first and then many opportunities for asking questions and general discussion. I learned so much about different personality styles and the value of self-talk scripts. I would thoroughly recommend this fantastic course.\u201d CB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cFrom this course I realised you\u2019re never too old to make important discoveries about yourself!\u201d JJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGreat course to encourage your self-belief and confidence.\u201d AH<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA fantastic course. It helped me understand myself and use positive thoughts.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI have learnt so much. I would recommend it to anyone thinking about doing this course.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course is life changing \u2013 a lifeline to living effectively in this world. It\u2019s practical, achievable and an eye-opener. One topic was particularly helpful: \u2018learning how to say No\u2019.\u201d ML<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;BLS&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-3\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cThis course was another one of my personal \u2018faves\u2019 from the <em>Positive Life Courses<\/em> series. So much fun to learn the very valuable skills, which are priceless! There were so many parts of the course which I took forward to applying to my daily life. I am truly grateful to the Team who do a sterling job delivering these courses with so much passion!\u201d GP<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA great course; good useful life-affirming skills and great reminders to learn and then share with others in communities and so build our \u2018Growth Mindset\u2019.\u201d JV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c<\/strong>When first told about the <em>Boosting Life Skills <\/em>course, I didn\u2019t think that it was for me but would be willing to give it a go if my wife was interested.&nbsp; She was, so we both attended the first meeting \u2013 and I quickly realised how useful this course could be. We attended every session since.&nbsp; Upon the announcement of the follow-up <em>Boosting Relationship Skills <\/em>course we both signed up and are glad we did.<br>The sessions are well run, informative and fun.&nbsp; Every session includes teaching, relevant anecdotes and Q&amp;As, and we are provided with excellent handouts.<br>The course taught us that it is ok to have different personality styles, that we were born with these styles and that we cannot change anyone\u2019s style, not even our own.&nbsp; And we shouldn\u2019t try!&nbsp; I now accept that people can have different personality styles from my own, and that no style can be classified as good or bad.<br>We were also taught, among many other things, how to build up our self-confidence, enabling us to leverage small successes to achieve larger goals.<br>The <em>Boosting Life Skills <\/em>and <em>Boosting Relationship Skills <\/em>courses have proved to be invaluable in all aspects of life and I unreservedly recommend them.\u201d TW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u2026 I was encouraged to learn that one can replace negative neural pathways in the brain with positive neural networks, by employing more positive self-talk. I now find it easier to discount the negative thoughts in my mind and live a happier and more productive life; more at peace with the world. I thoroughly recommend this course to anyone wanting similarly to get a more positive outlook on life\u201d. JW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c<\/strong>I found the course interesting and helpful in developing strategies in managing situations in daily life. It was affirming to see how our personalities can influences our lives, but also giving help in changing, altering or enhancing our thoughts and behaviour in a practical way.<br>The course is relevant to folk in many situations whether in a work context, dealing with family life or in my case retirement. Without the structure of employment and work colleagues, retirement can be a challenge for many to develop interests and positivity.<br>I would heartily recommend this course.\u201d MJH<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course has helped me recognise the differences between us, thus helping to reduce conflicts &amp; seeing others differently. I found it very useful as it\u2019s given me the tools I need to improve how I communicate with others &amp; set goals for myself. It\u2019s given me a better understanding of my strengths &amp; weaknesses and how I can overcome the obstacles that prevent my development.\u201d LC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThere was lots to take in \u2013 but I have loads of quality handouts that I can refer to for future reference. I found the topic on dealing with the challenge of procrastination particularly helpful. My personal recommendation is to \u2018give this course a try\u2019: you\u2019ve got nothing to lose and a lot to gain!\u201d JM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhat worked best for me was the use of practical examples to illustrate the points made about each topic. It was useful to have the course material discussed. The whole course was very practical so I think it was really relevant to \u2018life-skills\u2019. It was thought-provoking and gave us effective strategies for dealing with \u2018life\u2019. AR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cTwo of my key \u2018take-aways\u2019 were learning how I can improve my self-confidence and learning about Personality Styles. A fantastic course which helps you \u2018understand yourself\u2019 and use positive thoughts.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIt was interesting to learn how Personality Styles affect our relationships. I found all the course material very relevant and liked having the workbook sheets to go over at home. Very easy and clear to understand. A relaxed atmosphere!\u201d LV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGood practical information \u2013 the course sessions boosted my motivation. Great to have course notes to refer to and hear stories from different trainers to illustrate key points. Love the acronyms used! My recommendation is to \u201cCome, learn, grow and boost your life with applied practical tips to help motivate you and change your habits for the better. Lots of good value and tips.\u201d JV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI used to be very negative in my thinking and daily life \u2013 after this course\u2026 no more! The fact that I can control my thinking \u2013 and how to do it \u2013 was very beneficial for me. The course material was very good (&amp; easy to understand) and contains all I need to know to help myself. The course is so relevant as it relates to real-life situations. I thought I know everything about life, but the course was an eye-opener for me. Having done the course, I make better choices and I am not depressed any more. This is because I am able to catch my negative thoughts and change them to positive ones \u2013 before they become a negative pattern.\u201d AO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course has developed my motivation to be more positive and assertive in a positive way. Learning about the different Personality Styles has enabled me to show more patience and consideration for others. All the course material was self-explanatory and clear to understand. The course strengthens your attitude and outlook and allows you to take control of your own goals. It reminds you to respect the attributes, manners and thinking of other people. As a result you become considerate and a better person who is more positive and in control of life.\u201d EH &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very helpful course to encourage a new way to think positively and how better to cope with change and help avoid procrastination; as well as how to move forward without fear. All parts of the course material were helpful.\u201d Mandy<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-6&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-6-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-6\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Boosting 7 Highly Effective Characteristics (B7HEC)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-6\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-6-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cMany, many take-aways from the course. All very relevant.\u201d RS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u2026 easy to understand, good to have examples of practical application of the points made. Invaluable material which can be applied in a practical sense.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI was able to understand why my \u2018To Do Lists\u2019 were not always fulfilled. I have already put most of the tips covered in the course into action.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course material is very thorough and detailed. The course was thought provoking.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI have been enriched by this course and owe my gratitude to the wonderful Team. As always (with <em>Positive Life<\/em> courses), I came away with a great folder of course material to come home to and pick up from time to time.\u201d HL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA well-rounded course with concepts you need to become a better you.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf you want to find a more efficient &amp; effective way of managing your time, this is the course for you.\u201d JMcK<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cClear, concise information that could be used in life. The course material is very organised and it\u2019s good to take home to read and think more about.\u201d JF<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course gave us an opportunity to stop and think about how we can live differently.\u201d RM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course will help you greatly in all aspects of your life. The accompanying notes provided on the course were very helpful.\u201d EM<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-5&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-5\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;B7HEC&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-5\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-5-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cThe <em>Boosting 7 Highly Effective Characteristics<\/em> course gave me a new way of thinking about why, and how, I do tasks in life. It showed me that changes in my thinking could help me promote positive behaviours in line with my integrity, so I can be more effective and efficient as a person, in every way. An excellent, helpful and relevant course<em>\u2026 <\/em>I found all the information very helpful and relevant. I had no difficulty in understanding the course material. I think this is an excellent course. I will definitely be trying to implement these 7 useful Characteristics into my life.\u201d JMcK<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis is a really great and positive way to encourage better time management that is more consistent &amp; congruent with who we are (&amp; what we value).\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course helped me rebuild my habits to enable my life to be more meaningful and joyful. The course material was very logical and organised. Thank you to the Team, I like all the <em>Positive Life <\/em>courses!\u201d CG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course provides practical tips for people to become more effective.\u201d JT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe Team was very good: engaging with the class. A 2-hour course went like 5 mins! One particular area that it helped me with was helping me prioritise and manage my time. I also benefited from the \u2018listening skill\u2019 topic.\u201d JR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course revitalised me. A \u2018life-changing\u2019 course, particularly good for the retired in the community.\u201d AMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA great opportunity to create some space and be intentional about taking agency over one\u2019s life. I particularly enjoyed the interactive elements.\u201d RM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYou would be missing out if you don\u2019t attend one of these courses. Really good tips and tricks to become an effective person. The time management session was particularly useful for me. A very good course \u2013 I will attend other <em>Positive Life<\/em> courses. A brilliant session \u2013 thank you.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis is a great course for self-awareness and self-improvement.\u201d BB<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-8&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-8-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-8\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Boosting Relationship Skills<\/strong> (BRS)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-8\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-8-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI found the course to be a transformational learning experience. I highly recommend it to others seeking to enhance their relationship skills. \u201c TA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGreat content, very useful. Information was made \u2018bite size\u2019.\u201d FM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe best course I learnt from so far! Very useful for our daily life and also in the workplace. I wish I had learned about this course earlier. I love every bit of this course, it does help me a lot.\u201d CG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI recommend this course if you want to: know yourself better, understand others, improve relationships, understand personality styles (I especially liked the \u2018Platinum Rule\u2019) and how to fully engage in conversations (leading to stronger connections).\u201d HL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIt was an informal &amp; formative format: journeying with others along with passionate facilitators &amp; resource-rich content.\u201d CS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe <em>Boosting Relationship Skills <\/em>course has been a helpful reminder and encouragement to deal with a number of items in my life and help others around me.\u201d SM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI\u2019m so glad I did the <em>Boosting Relationship Skills <\/em>course. The course has helped me with those more challenging relationships in my life, facing issues and how important it is to speak up sometimes. &nbsp;I also found the teaching on \u2018What\u2019s the difference between our conscious mind and our unconscious mind?\u201d really helpful during the coronavirus pandemic when there were a lot of words and facts being expressed and I needed to be more in control of my unconscious thoughts.\u201d SR&nbsp;<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-7&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-7-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-7\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;BLS&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-7\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-7-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cAt first, I hesitated to attend; I\u2019m glad I did as I have benefitted!!\u201d LC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cCourse material is perfectly pitched. There was relevance in everything taught and I found I could relate the material to many aspects of my life. I recommend this course as learning something new that you can use in everyday life is something to cannot place a value on!\u201d SD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cInspiring, clear, concise, substantial, positive, detailed and empowering. The detailed notes are helpful for studying and reflection to provide understanding of how to manage unanticipated situations. All of the course material was highly relevant and stimulated my thinking in areas that had become dormant \u2013 all the topics helped me with problem-solving.\u201d AMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA beneficial course which has helped me to view situations and relationships differently. It helped me to see that we are \u2018tick\u2019 differently and react due to our personality styles and life situations that have come our way \u2013 making us who we are.\u201d RF<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYou will learn a lot that can be practically applied in understanding others and in personal development. The course is relevant for our day-to-day interactions and self-awareness. I have been inspired to put into practice positive self-talk. I would recommend doing the whole course.\u201d Anne<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-10&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-10-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-10\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Boosting Highly Effective Relationship Characteristics<\/strong> (BHERC)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-10\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-10-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI found the <em>Boosting Highly Effective Relationship Characteristics <\/em>course to be really helpful, especially in my relationship with my two adult daughters. I highly&nbsp;recommend this course; it enhances all relationships.\u201d&nbsp; DT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAll the topics covered were interesting, informative, useful&nbsp;and some were thought-provoking. I learnt a lot about myself. I started using some of the techniques covered in the <em>Boosting Highly Effective Relationship Characteristics <\/em>course in numerous conversations \u2013 with positive outcomes. \u2026 a superb course, well delivered. The handouts are great and will enable me to use the course content as and when required.\u201d MM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhat made the course useful &amp; enjoyable was the practical approach to building relationships, the insightful exploration of Personality Styles and guidance provided by the recommended resources.\u201d SA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course was an eye-opener. I can use the tools from the course throughout life.\u201d ML<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf you want to deepen your relationships and improve how you interact with others from a place of confidence and inner peace, this is the course for you!\u201d FM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe information provided was all relevant to help us become skilled in improving our relationships. It\u2019s a great course to get the best out of your relationships.\u201d JMcK<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe best part about this course is that it has helped my relationship with my husband and my children to become an understanding one \u2013 without constant argument.\u201d AO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA friendly and safe space to learn in. A very pleasant and friendly class in a safe environment that had me at ease.\u201d JM<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-9&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-9-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-9\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;BHERC&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-9\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-9-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cDetailed, engaging, interactive &amp; stimulating. Thank you so much for a wonderful course. So grateful to have a place to focus on human behaviour and relationships. This has helped me to think of how I can put all the course material in practice.\u201d UD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf you want to deepen your relationships and improve how you interact with others from a place of confidence and inner peace, this is the course for you!\u201d FM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGood succinct notes, great talks and stories from the friendly staff. Useful paperwork.\u201d JV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA life-changing course if you can, using the course material, process, implement, practice regularly and embed in your attitude and behaviour. The course is very relevant. I will keep all of the course material to re-read it several times as a reminder of the \u2018path to follow\u2019.\u201d AMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA well-presented &amp; worthwhile course which offers strategies &amp; tips for building stronger, better relationships.\u201d ST<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cVery useful to understand the background reasons for my, and others, actions regarding relationships. The group discussions were very helpful.\u201d JT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBest course I\u2019ve attended to learn how to enhance the relationship with your family, friends and colleagues and to reduce misunderstanding. The course material is perfectly prepared.\u201d CG<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-12&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-12-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-12\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Handling Conflict and Difficult People<\/strong> (HCDP)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-12\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-12-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201c\u2026 I have been thinking how positive the course was.&nbsp; It was really inspiring learning about how those delivering the course have handled difficult people. Thank you for all the insight, encouragement and wisdom shared.\u201d SR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI would recommend this course to everyone! To learn the life skills you didn\u2019t get taught at school or college! The course was truly valuable and worth the time investment. I now have better awareness of myself and others.\u201d GP<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course has been illuminating and helpful. Understanding the difference between &#8216;different&#8217; and &#8216;difficult&#8217; sounds so obvious, but I found it quite an eye-opener. The course made me understand the biblical principle of how each of us as individuals, while being part of the one body, have such a unique place in that body, so that if we are not fulfilling our God-given role, the whole body is the poorer (or weaker) for it.\u201d LD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI liked the course subject, because it makes us reflect on values that unfortunately are being lost every day in our society: such as listening and not judging, respect, transparency, empathy and predisposition to learn as much from our defects as those of others. I also enjoyed the different interventions with real testimonies that members shared with us.\u201d GB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very interesting course. I particularly found the sessions on Resolving Conflict By Restoring Relationships worthwhile. The step by step process to working through conflict with other people, to reach a restored relationship, is extremely well put together and is helpful in my relationships.\u201d SR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI have found particularly helpful the <em>Handling Conflict and Difficult People <\/em>course. The guidance has helped me realise when people are often not \u2018difficult\u2019, just \u2018different\u2019 and it has helped me not jump to conclusions about people who have a different Personality Style to me.\u201d JW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course has changed my life for good; it\u2019s been a God-send. I have learned about myself and now understand myself, and others, better. One occasion I had to have a (\u2018not looking forward to\u2019) discussion with my husband \u2013 which usually doesn\u2019t end well. However, on this occasion, I took the focus off me and used the techniques learned on the course. Afterwards, my husband\u2019s response was \u201cthat was clear and I understood what you were saying\u201d. I cannot express my joy enough as, the next day, he bought me a bouquet of flowers. I was so surprised as this has never happened after one of our chats. I am still a \u2018work in progress\u2019; however, this stuff works!\u201d ML<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-11&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-11-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-11\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;HCDP&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-11\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-11-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cAn absolutely wonderful, in depth, course. Lots of \u2018gold nuggets\u2019 to take away. So applicable to deal with everyday work &amp; \u2018life\u2019! Thanks so much for an interesting and engaging course. All the material was relevant \u2013 especially how to resolve conflict by restoring relationships.\u201d UD\u2019S<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf you want informed content, this is the course for you. The course material was spot on and clearly understandable.\u201d JO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAn excellent course which encouraged self-awareness. It also highlighted some of my own difficult behaviours; so, this has motivated me to try to improve these areas. I loved learning about different personality styles and different methods of resolving conflict.\u201d JA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA fantastic course. I found the course easy to follow and easy to understand. I learnt a great deal where I can take back information to my staff.\u201d JT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very useful &amp; interesting course to learn about yourself and how to can accept other people and live in more harmony &amp; happiness.\u201d SC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI am now thoroughly well-informed with excellent course material and invaluable tools to handle (with guidelines) a \u201chuge\u201d variety of situations and people.\u201d HL<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-14&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-14-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-14\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Boosting the Benefits of Sleep<\/strong> (BBS)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-14\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-14-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cThe <em>Boosting the Benefits of Sleep<\/em> course was excellent \u2026 very relevant, well explained, really informative and easy to understand.\u201d LB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;This course was an eye-opener; simple techniques were recommended and, best of all, we can start improving our sleep patterns by implementing the tools suggested!&#8221; HB<br><br>\u201c\u2026 all the course material was relevant, interesting, very straightforward and easy to understand.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u2026 excellent presentation and very clear notes &amp; engaging. Really helpful topic and really well presented. Highly effective.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGreat handouts, lots of info to take away. Excellent course.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u2026 a superb course.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe quality of the course material was excellent. Understanding the \u2018mechanics\u2019 of getting to sleep has equipped me to work towards getter better quality sleep.\u201d RR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe learned what to avoid in the period before bedtime, some useful relaxation techniques and about mindfulness. An enjoyable experience. All the course material was easy to understand.\u201d PS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe learned about good sleep hygiene and strategies for good sleep \u2013 as well as how to take control of our motivation levels (so useful, in many areas of our lives, to put into action). Straightforward to follow, with useful handouts. Such an interesting, great course to help improve sleep in our busy lives \u2013 delivered with enthusiasm and passion.\u201d UD\u2019S<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSuch a useful course: the Top 10 Sleep Hygiene tips were really useful. Following the course, I have put some of these tips into practice \u2013 and THEY WORK! Brilliantly presented.\u201d GM<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-13&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-13-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-13\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;BBS&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-13\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-13-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cAfter the course, I have got the start of an action plan to take control and implement good sleeping habits for life. I found it so useful understanding the \u2018mechanics\u2019 of getting good sleep and then practical actions to put in place to make improvements long term. Life-changing information and advice to tackle this massively important topic \u2013 can\u2019t wait to get started!\u201d CT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI like the structure of the course: the first session had me reflecting on things I do that inhibit my sleep. There were so many things I learned that I didn\u2019t know. The second session was learning how about how I could improve my sleep. I\u2019ve spent years saying I\u2019ve done everything to help with my sleep \u2013 this course taught me different!\u201d SD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cExcellent course material. This course provided startling facts about sleep deprivation in an interesting way \u2013 I know the consequences of sleep deprivation now &#8211; and it has motivated me to change my bad detrimental sleep habits.\u201d PW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI learned there are steps we can take to improve sleep quality and how poor sleep or insufficient hours of sleep affects our whole life. The course was really informative and illuminating. We learned about the benefits of good sleep and practical ways to achieve this were clearly demonstrated.\u201d GM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course covered how we can improve our sleep and our wellbeing through the habits we build for ourselves. A fantastic course which reminded us about the power we can have over our sleep. The material will be great source of reference too. \u201d SS &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cClear explanations regarding why we have trouble sleeping.\u201d KG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cFollowing the course, I am armed with knowledge, or where to go (ie the course workbook &amp; handouts) to improve my sleep. Very informative and helpful.\u201d JH<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course gave lots of \u201clight-bulb\u201d moments. It was so helpful. I hadn\u2019t slept for two days but the course material was easy to understand. Good to know that \u201cyou are in control and, as I can be in control of my thoughts, I can sleep for 7 hours easily. Nice to have notes to take home.\u201d KV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis is an area that can\u2019t be ignored \u2013 education is very important in this field. I was reassuring to know that the course material had been medically reviewed.\u201d AMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very useful course for anyone who has sleep issues \u2013 I learnt a lot.\u201d SJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf you are considering joining the course I would just say \u201cgo for it\u201d. You will find it very helpful in a friendly environment.\u201d AT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course is interesting, friendly &amp; informative. It is delivered with passion and contributes to the need to mobilise local communities. It\u2019s been brilliant!\u201d CS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLearned how sleep is essential for health and also for happier relationships. I will let family and friends know how important it is sleep 7 hours (min.). An excellent course. I will follow up with the tips and helpful advice.\u201d SJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course was highly practical providing actionable steps that can be immediately integrated into daily life to gradually achieve better sleep &amp; overall wellbeing. It really brought Prof. Matthew Walker\u2019s <em>Why we sleep<\/em> book (as well as Petra Hawker\u2019s <em>Sleep<\/em> book) to life. It was interactive and engaging with particularly helpful self-help tips that empowered me to take control of my life and thoughts. The Hosts were passionate and empathetic, delivering the content beautifully and sharing a wealth of practical, actionable advice that I can start using right away.\u201d SP<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course was illuminating regarding the benefits of sleep and practical ways to achieve this were clearly demonstrated.\u201d GM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI learned how we can improve our sleep and wellbeing through the habits we build for ourselves. Thanks very much for a great course and also to remind us of the power we have over our sleep.\u201d SS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course provided startling facts about sleep deprivation in an interesting way and it has motivated me to change my bad\/detrimental sleep habits. Excellent course material.\u201d PW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI would recommend this course to everyone suffering lack of sleep at any age. I found the tips given, eg meditation before sleep, very useful.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course gave me a real insight into what was a typical healthy sleep routine. A highly informative course, very clear and concise. I am now much more aware of \u201cdos and donts\u201d re sleep.\u201d CJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cEveryone should avail themselves of this course. Especially as sleep affects every area of our lives. I found the course material very relevant to read over and over until I form good sleeping habits. One of the things that worked best for me was looking at what I eat and drink which will help me to sleep.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBecause of this course I have improved my sleep patterns and feel a lot better. I learned why we need sleep, how to sleep better and how to prepare for sleep \u2013 plus how to get motivated.\u201d JM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cComing to this course was an eye-opener on dealing with sleep-related issues. The course is in a no-nonsense style and uses layman\u2019s language to explain the benefits of sleep and how to manage sleep issues or just improve our sleep.\u201d AO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAn excellent in-depth course which, in my opinion, is bound to improve one\u2019s sleep.\u201d DH<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI love the pie-chart \u2013 a form of time-management tool to help us achieve a better LIFE balance. Best of all I am motivated to put a lot of tips into practice. Many thanks to the Team. Excellent, all-round fun whilst learning!!\u201d HL<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-16&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-16-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-16\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Boosting Our Health by Eating &amp; Drinking<\/strong> (BOHBEAD)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-16\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-16-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cA radical shift to healthy eating principles\u201d AW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSurprised to find out that many so called \u2018healthy\u2019 foods are NOT.\u201d AW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhat worked best for me was the amount of material covered: very well presented, clear reinforcement of key points and a great use of visual summaries. An invaluable course covering how to really eat and drink healthily. Outstanding research &amp; documentation.\u201d AW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course: showed different way to select food to make better choices, busted many urban myths and how to be better informed when reading food\/drink labels. A comprehensive though also an easy to understand course. This course is totally needed in a world where so much food is unhealthy \u2013 without us realising it.\u201d SW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI have never attended a course like this before: so beneficial to help us develop and maintain healthy eating habits. We should know what we are putting in our bodies and the impact it has on our lives.\u201d EH<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very informative and fun way to learn about healthy eating.\u201d CR-G<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI found it so helpful to learn about plant-based foods, how the body repairs itself, how to interpret labels on foods and what Ultra-Processed Food (UPF) is.\u201d MS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAn amazing and enjoyable course which included a very helpful \u2018Food and Drink\u2019 booklet. I found all the course material easy to understand.\u201d CG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI discovered the difference between Processed (healthy) and Ultra-Processed (unhealthy) food and why it\u2019s so important to have enough fibre in our diet. The \u201cTop 20 Summary Points\u201d was very informative and the frequently asked Q&amp;As were helpful. The course material was so relevant and included excellent examples of eating healthily, plus the ramifications of not eating healthily. The course was so informative \u2013 I was surprised by how much I didn\u2019t know.\u201d EM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course gave me an insight to how the decisions we make about what food to consume can prevent serious illnesses (eg cancer) and how to avoid toxic trans fats. Also, I learned why it was important to limit Ultra-Processed Foods (UPF) to a \u2018very rare treat\u2019 \u2013 and how to identify UPF; and that \u2018variety\u2019 is the key for plant-based foods.\u201d RF<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;This is one course that will get you thinking about what you eat and how one can avoid all the diseases, aches, pains, diabetes etc caused by eating unhealthy food. I thoroughly recommend this course! Very easy to understand, very practical common jargon used. Punchy &amp; to the point.&#8221; Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Thank you for opening my eyes to toxic trans fats in some breads. I thought I was buying a healthy multi-grain wholemeal bread, but it actually contained trans fats. I&#8217;ve now changed to one that is trans fat free. Thank you.&#8221; JA<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;This course covers how to feed yourself &amp; your family in a cheap &amp; healthy way.&#8221; Anon  <\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-15&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:15px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-15-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-15\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">More &#8216;BOHBEAD&#8217; reviews<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-15\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-15-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cWe learned how important the statement <em>what you eat is what you are <\/em>is.\u201d TB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course material was very relevant and easy to understand. It will be like my \u201cBible\u201d to go to when looking at <em>what <\/em>to eat and <em>when <\/em>to eat it. I learned what to look for on labels to identify the different between processed food and Ultra-Processed Food (UPF) \u2013 and also how to identify dangerous Trans fats. This is a life-changing course which could save many lives.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course includes a helpful explanation of technical ingredients on food &amp; drink products.\u201d DS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very helpful and informative course. I learned the difference between processed and Ultra-Processed Food (UPF).\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe \u2018Food and Drink\u2019 booklet provided by the course will be very useful. I found the course material easy to follow. Information on the course is very useful to help people eat healthily.\u201d SM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course informs us of the unhealthy, dangerous additives that are found in commonly eaten foods called \u2018Ultra Processed Food\u2019 (UPF) and how UPF is increasing the risk of heart disease, Alzheimer\u2019s disease, two cancers.\u201d AMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cInvest in your own health by educating yourself \u2013 this really is \u2018health care\u2019!\u201d JMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very useful course to begin to take interest in improving your health. This course is good for beginners and whets your appetite for learning more.\u201d VS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLearn what you are putting into your body. Very easy to understand. I took away \u201chow to look at labels and understanding what I see.\u201d DR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very useful course. I now understand how to differentiate between processed and Ultra-Processed Food (UPF). You will learn a lot more about food: what is good and what is bad. It will be a good idea to take this course to schools for young people to be aware of.\u201d EJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI learned about Trans Fats and Ultra-Processed Food (UPF) and about reading ingredients labels effectively. The course gives you a better understanding of what is good, healthy food \u2013 so much good information! I was a really enjoyable course, clearly delivered.\u201d SR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cVery useful information which I have also shared with family members \u2013 <em>everything<\/em> was useful! I realise that \u2018knowledge is power\u2019, we need to take control of our eating choices to preserve and sustain good health.\u201d DC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBrilliant course! Highly recommend! So glad I attended. I thought I understood the different types of healthy and not-so-healthy foods: the course has made me more aware and will help me stay healthy!\u201d SJ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course is an absolute \u2018must\u2019 to attend. A very useful course. You will learn a lot and it will change your life for the better! It dispelled a lot of myths concerning food (ie about what is good for you and what is not. The course material is such a handy reference point. Everything was explained in \u201clayman\u2019s\u201d terms.\u201d EM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cInformative, educational and engaging.\u201d MW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cInformation from this course is powerful. I have been empowered to try and make the right decisions when buying food. The course material was excellent.\u201d DW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Very useful, especially as a mother of 3 with 2 children suffering from eczema &amp; food affecting this. A course to understand the truths of food labels.&#8221; SD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I found the whole course very educational and very helpful to stay healthy.&#8221; JN<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I realised what additives to look out for &#8211; good &amp; bad ones; helpful in understanding food labels.&#8221; MB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I learned exactly what UPF is. The part of the course that worked best for me was listening to the hosts with notes in front of you to look at as well. I found the course very useful, interesting, informative &amp; easy to understand (through the booklets &amp; listening to the hosts) and for improving my diet. So pleased I came to the course. My understanding is so much more and, particularly, how important this subject is.&#8221; SB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;You need to know how to read the labels when buying food &#8211; this course teaches you.&#8221; AM<br><br>&#8220;I learned from the course: I had to unlearn all the rules that I learnt over the past 20+ years about healthy eating and what processed &amp; unprocessed foods now look like, plus awareness that the traffic light system is now not enough for you to make a full educated decision about whether to buy a product. Time to change what is fed to us about money, health, wellbeing &amp; what we eat &amp; drink &#8211; real &#8216;food for thought'&#8221; BF<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;The part of the course what worked best for me was understanding Ultra-Processed Foods and what to look for on labels &#8211; foods that are not good for you.&#8221; BQ-B<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I learned how to read labels and understand the basics to avoid buying\/consuming the wrong food.&#8221; M-LV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I learned how to &#8220;think before I buy, shop around and buy wisely. I loved the fun, info &amp; inspiration-packed course &#8211; all within 2 hours, wow!&#8221; Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Good, helpful, awesome health course to help the community.&#8221; JV<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;What worked best for me was seeing food labels on the screen and being talked through what they meant &#8211; I found this really helpful. An informative, accessible course supporting you to make better choices to support your health.&#8221; RM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;The course clearly explained key aspects of healthy eating &amp; what foods to avoid.&#8221; JW <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-17&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\" style=\"font-size:16px\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-17-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-17\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Professional Writing<\/strong> (PWC)<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-17\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-17-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI was absolutely delighted l attended. The course was good to refresh and enhance my English writing skills.\u201d CS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThanks for today, it was so helpful.\u201d PM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course was absolutely fantastic and widened my knowledge on these issues. It was very easy to understand. An excellent course.\u201d JN<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA very helpful, clear and concise course. Delivered at a good pace. It includes all the writing tips you really do not want to miss. All the material was thoroughly researched and up to date.\u201d AMcC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course provides a lot of useful information. It goes into necessary depth so you can understand what\u2019s being taught. The course gave out so much more reference material to look at another time. The trainer answered questions without \u2018judging\u2019. I would definitely recommend the course.\u201d BVD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis course provides a guideline on how to write professional English and has definitely boosted my confidence in writing. It helped me understand the structure of writing and how to build my writing \u2013 and how to avoid some common mistakes.\u201d CG<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHow to write in a business context. I particularly liked \u2018how to write concisely\u2019. I found the course very useful and easy to understand. After graduating from university, this course has taught me how to shift from \u2018academic\u2019 to \u2018professional\u2019 writing \u2013 which will be useful in my job.\u201d Anon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe course has helped me update ideas I had from secondary school. I will use the easy-to-read handouts as a reference point. This was a helpful, concise course: excellent!\u201d SJ<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/\">Home<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/about-plc\/\">About PLC<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/our-courses\/\">Courses<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/reviews\/\">Reviews <\/a>| <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/delivery-centres\/\">Delivery Centres and Knowledge Sharers<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-delivery-centre\/\">Start a Delivery Centre<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/become-a-host\/\">Become a Host<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/join-us\/\">Join Us<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/information\/\">Information<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/community-partners\/\">Community Partners<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/terms-of-use\/\">Terms of Use<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/privacy-policy-2\/\">Privacy Policy<\/a> | <a href=\"https:\/\/positivelifecourses.org\/website_1d8d881c\/contact-us\/\">Contact<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home | About PLC | Courses | Reviews | Delivery Centres and Knowledge Sharers | Start a Delivery Centre | Become a Host | Join Us | Information | Community Partners | Terms of Use | Privacy Policy | Contact<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reviews - Positive Life Courses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reviews - Positive Life Courses\" \/>\n<meta property=\"og:description\" content=\"Home | About PLC | Courses | Reviews | Delivery Centres and Knowledge Sharers | Start a Delivery Centre | Become a Host | Join Us | Information | Community Partners | Terms of Use | Privacy Policy | Contact\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/\" \/>\n<meta property=\"og:site_name\" content=\"Positive Life Courses\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-23T10:16:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"29 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/reviews\\\/\",\"url\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/reviews\\\/\",\"name\":\"Reviews - Positive Life Courses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/#website\"},\"datePublished\":\"2026-04-14T17:51:50+00:00\",\"dateModified\":\"2026-10-23T10:16:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/reviews\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/reviews\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/reviews\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reviews\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/#website\",\"url\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/\",\"name\":\"Positive Life Courses\",\"description\":\"Discover free in-person courses designed to enhance wellbeing, interpersonal skills, health, and work skills. Join us in creating a positive impact in your community!\",\"publisher\":{\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/#organization\",\"name\":\"Positive Life Courses\",\"url\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/positivelifecourses.org\\\/website_1d8d881c\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/PLC-Logo.png?fit=500%2C500&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/positivelifecourses.org\\\/website_1d8d881c\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/PLC-Logo.png?fit=500%2C500&ssl=1\",\"width\":500,\"height\":500,\"caption\":\"Positive Life Courses\"},\"image\":{\"@id\":\"https:\\\/\\\/xya.ysa.mybluehost.me\\\/website_1d8d881c\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reviews - Positive Life Courses","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/","og_locale":"en_GB","og_type":"article","og_title":"Reviews - Positive Life Courses","og_description":"Home | About PLC | Courses | Reviews | Delivery Centres and Knowledge Sharers | Start a Delivery Centre | Become a Host | Join Us | Information | Community Partners | Terms of Use | Privacy Policy | Contact","og_url":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/","og_site_name":"Positive Life Courses","article_modified_time":"2026-10-23T10:16:16+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"29 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/","url":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/","name":"Reviews - Positive Life Courses","isPartOf":{"@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/#website"},"datePublished":"2026-04-14T17:51:50+00:00","dateModified":"2026-10-23T10:16:16+00:00","breadcrumb":{"@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/reviews\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/"},{"@type":"ListItem","position":2,"name":"Reviews"}]},{"@type":"WebSite","@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/#website","url":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/","name":"Positive Life Courses","description":"Discover free in-person courses designed to enhance wellbeing, interpersonal skills, health, and work skills. Join us in creating a positive impact in your community!","publisher":{"@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/#organization","name":"Positive Life Courses","url":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/01\/PLC-Logo.png?fit=500%2C500&ssl=1","contentUrl":"https:\/\/i0.wp.com\/positivelifecourses.org\/website_1d8d881c\/wp-content\/uploads\/2026\/01\/PLC-Logo.png?fit=500%2C500&ssl=1","width":500,"height":500,"caption":"Positive Life Courses"},"image":{"@id":"https:\/\/xya.ysa.mybluehost.me\/website_1d8d881c\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/pages\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":20,"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/pages\/288\/revisions"}],"predecessor-version":[{"id":2458,"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/pages\/288\/revisions\/2458"}],"wp:attachment":[{"href":"https:\/\/positivelifecourses.org\/website_1d8d881c\/wp-json\/wp\/v2\/media?parent=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}