Boosting Relationship Skills

(Course reference: BRS) 

Connect better : strong relationships

*** 23 topics for strong connections within everyday relationships πŸ’¬ ***

🀝 Develop strong relationships

πŸ’¬ Improve how you listen to others

🧠 Understand yourself & others

🌱 Be confident in social settings

⚑ Handle conflict effectively

The course is for anyone who:

πŸ§‘β€πŸ€β€πŸ§‘ wants better everyday relationships
πŸ’¬ wants to communicate more clearly

🌱 wants more confidence with others

🏒 works in teams or with customers
🀝 finds relationships difficult at times

How the course will help

After the course, you should be able to:

β€’ Build stronger, positive relationships
β€’ Improve communication with others

β€’ Increase confidence in social settings
β€’ Associate with the right people

β€’ Handle conflict more effectively
β€’ Feel more comfortable being yourself

What it covers

Everyday relationships, including:

β€’ friends
β€’ colleagues

β€’ family members
β€’ romantic partners

β€’ neighbours
β€’ acquaintances

β€’ customers/clients

πŸ’‘ What confidence is & why it matters
πŸ“‰ How low confidence affects results

🚫 Why avoiding comparisons helps
🧭 Using your Values to guide you

🧭 How to understand your own style
πŸ” How behaviour links to personality

πŸ‘₯ Appreciating differences in others
🀝 Working well with different styles

🌟 Connecting with positive people
πŸ† Earning respect

πŸ’› Helping & supporting others
πŸ’¬ Giving & receiving compliments

πŸ§‘β€πŸ€β€πŸ§‘ Building & growing friendships

πŸ‘‚ How to listen well
πŸ’¬ How to fully engage in conversations

πŸ‘€ How to use body language
🌐 How to network with confidence

🧯 De-escalating conflict

🧠 Understanding difficult behaviour

🀝 Handling difficult people

πŸ—£οΈ What assertiveness means
πŸ™‹ How to ask for what you want

πŸ“’ The importance of speaking out
🀝 Asking for help when needed

πŸ“± A positive approach to social media

πŸ’­ Improving your thinking

πŸ’¬ Developing positive self-talk

🌟 Communicating with confidence

πŸ’Š Issues needing professional support
❀️ Major life events (eg loss & abuse)
🍷 Lifestyle aspects needing specialists

πŸ’¬ Conflict: try our course
….  Handling Conflict & Difficult People

⭐ Personal effectiveness: try our
….  Boosting Life Skills
….  Boosting 7 Highly Effective Characteristics

🀝 Relationships: also try our course
….  Boosting Highly Effective Relationship Characteristics

πŸ“˜ Workbook: clear, simple guidance

🧠 Tools to improve communication
πŸ’¬ Phrases for real-life situations

πŸ› οΈ Practical approaches to use daily
πŸ› οΈ Techniques to use straight away

🌱 Clear path to improve relationships

πŸ“ Action plans to track your progress

and you’ll have πŸ“š handouts to refer to

How the course is run

πŸ‘₯ In-person and interactive
😊 Friendly, relaxed and informal

πŸ“˜ Workbook and handouts to keep
❓ Plenty of time to ask questions

14-16 hours – as decided by the Hosts* in each Delivery Centre

a) the duration of each session and
b) the number of sessions

This depends on the attendees’ needs and the facilities at each Delivery Centre

Full details: course syllabus
Course overview: PDF document

The course is one of a series of courses
called Positive Life Courses (β€˜PLC’)

A Positive Life is one that is:
✨ uplifting
✨ encouraging

✨ hopeful
✨ confident

✨ supportive
✨ useful

✨ forward-looking
✨ worthwhile

To learn more: About PLC 

This course is based on ideas from:

  • books:
    How to Start a Conversation & Make Friends, Don Gabor;
    How to be People-Smart, Les Giblin;

    The Definitive Book of Body Language, Allan & Barbara Pease;
    The Bible;

    Personality Patterns, Lana Bateman; Psycho-Cybernetics, Maxwell Maltz; See You at the Top, Zig Ziglar; Assertiveness at Work, Ken & Kate Back;
    Body Language and Talk Language, Allan Pease;

    Confidence Pocketbook, Gill Hasson; Personality Plus, Florence Littauer; Positive Personality Profiles, Robert Rohm;
    365 Days of Positive Self-Talk, Shad Helmstetter
  • websites:
    mindtools.com,
    azquotes.com,
    brainyquote.com,
    TED talks,
    forbes.com,
    youtube.com,
    discinsights.com,
    inspirationloaded.com,
    huffingtonpost.com,
    psychologytoday.com,
    thinkgrowth.org,
    positivegraphics.com,
    pastorrick.com
  • a talk: by Rick Warren entitled 10 Steps to De-escalate Conflict
  • a seminar: by Fred Pryor entitled How to Handle Difficult People

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