
(Course reference: BRS)
Connect better : strong relationships
*** 23 topics for strong connections within everyday relationships π¬ ***
| π€ Develop strong relationships π¬ Improve how you listen to others π§ Understand yourself & others π± Be confident in social settings β‘ Handle conflict effectively |
The course is for anyone who:
π§βπ€βπ§ wants better everyday relationships
π¬ wants to communicate more clearly
π± wants more confidence with others
π’ works in teams or with customers
π€ finds relationships difficult at times
How the course will help
After the course, you should be able to:
β’ Build stronger, positive relationships
β’ Improve communication with others
β’ Increase confidence in social settings
β’ Associate with the right people
β’ Handle conflict more effectively
β’ Feel more comfortable being yourself
What it covers
Everyday relationships, including:
β’ friends
β’ colleagues
β’ family members
β’ romantic partners
β’ neighbours
β’ acquaintances
β’ customers/clients
π‘ What confidence is & why it matters
π How low confidence affects results
π« Why avoiding comparisons helps
π§ Using your Values to guide you
π§ How to understand your own style
π How behaviour links to personality
π₯ Appreciating differences in others
π€ Working well with different styles
π Connecting with positive people
π Earning respect
π Helping & supporting others
π¬ Giving & receiving compliments
π§βπ€βπ§ Building & growing friendships
π How to listen well
π¬ How to fully engage in conversations
π How to use body language
π How to network with confidence
π§― De-escalating conflict
π§ Understanding difficult behaviour
π€ Handling difficult people
π£οΈ What assertiveness means
π How to ask for what you want
π’ The importance of speaking out
π€ Asking for help when needed
π± A positive approach to social media
π Improving your thinking
π¬ Developing positive self-talk
π Communicating with confidence
π Issues needing professional support
β€οΈ Major life events (eg loss & abuse)
π· Lifestyle aspects needing specialists
π¬ Conflict: try our course
β¦. Handling Conflict & Difficult People
β Personal effectiveness: try our
β¦. Boosting Life Skills
β¦. Boosting 7 Highly Effective Characteristics
π€ Relationships: also try our course
β¦. Boosting Highly Effective Relationship Characteristics
π Workbook: clear, simple guidance
π§ Tools to improve communication
π¬ Phrases for real-life situations
π οΈ Practical approaches to use daily
π οΈ Techniques to use straight away
π± Clear path to improve relationships
π Action plans to track your progress
and you’ll have π handouts to refer to
How the course is run
π₯ In-person and interactive
π Friendly, relaxed and informal
π Workbook and handouts to keep
β Plenty of time to ask questions
14-16 hours β as decided by the Hosts* in each Delivery Centre
a) the duration of each session and
b) the number of sessions
This depends on the attendeesβ needs and the facilities at each Delivery Centre
See: course reviews
Full details: course syllabus
Course overview: PDF document
The course is one of a series of courses
called Positive Life Courses (βPLCβ)
A Positive Life is one that is:
β¨ uplifting
β¨ encouraging
β¨ hopeful
β¨ confident
β¨ supportive
β¨ useful
β¨ forward-looking
β¨ worthwhile
To learn more: About PLC
This course is based on ideas from:
- books:
How to Start a Conversation & Make Friends, Don Gabor;
How to be People-Smart, Les Giblin;
The Definitive Book of Body Language, Allan & Barbara Pease;
The Bible;
Personality Patterns, Lana Bateman; Psycho-Cybernetics, Maxwell Maltz; See You at the Top, Zig Ziglar; Assertiveness at Work, Ken & Kate Back;
Body Language and Talk Language, Allan Pease;
Confidence Pocketbook, Gill Hasson; Personality Plus, Florence Littauer; Positive Personality Profiles, Robert Rohm;
365 Days of Positive Self-Talk, Shad Helmstetter - websites:
mindtools.com,
azquotes.com,
brainyquote.com,
TED talks,
forbes.com,
youtube.com,
discinsights.com,
inspirationloaded.com,
huffingtonpost.com,
psychologytoday.com,
thinkgrowth.org,
positivegraphics.com,
pastorrick.com - a talk: by Rick Warren entitled 10 Steps to De-escalate Conflict
- a seminar: by Fred Pryor entitled How to Handle Difficult People
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