Choose a course, then pick a Delivery Centre near you
| What to expect 🆓 All courses are free 📍 Held in local Delivery Centres 🤝 Guided by volunteer Hosts 👥 Small, friendly group sessions 💬 Discussion-based (no pressure) 🛠️ Ready-to-use practical ideas 🌍 All welcome …. No experience needed |
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Click on ℹ️ (below) for a summary of each course. Click on a course title for full details
🌿 Wellbeing
Boosting Life Skills: an introduction ℹ️
Boosting 7 Highly Effective Characteristics ℹ️
🤝 Relationships
Practical tools for improving the everyday relationships that shape our wellbeing
Boosting Relationship Skills ℹ️
Boosting Highly Effective Relationship Characteristics ℹ️
Handling Conflict & Difficult People ℹ️
😴 Health
Boosting the Benefits of Sleep ℹ️
Boosting Our Health by Healthy Eating & Drinking ℹ️
💬 Written & oral communication
Professional Writing ℹ️
Presenting with Confidence and Impact (coming soon)
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